Here’s why you should camp, not glamp September 8, 2017Health, Simple Steps To Lose Weightliving a healthy life takes planning, simplify your life, tent camping By Barbara Groth Camping is a proficiency test on living a healthy life, while connecting people with what’s really important for health and happiness.
My favorite simple meal for breakfast, lunch or dinner September 2, 2017Health, Nutritioncheap, frittata, healthy, quick easy meal, quick meal By Barbara Groth Frittata, like an omelet on steroids is healthy, cheap, and easy to make. This recipe will be a mainstay for you and your family.
Your chin hairs are telling you something August 25, 2017Health, Prediabetes/Diabetesandrogen production, facial hair, hirsutism, hyperinsulinemia and facial hair By Barbara Groth Facial hair is aggravated by impaired insulin function. Losing weight will help improve insulin function and reduce facial hair.
Easy, tasty, healthy meals that will keep you cooking at home August 19, 2017Nutrition, Simple Steps To Lose Weighteasy meals, meals with beans, quick, quick healthy dinners By Barbara Groth Cook these simple, quick dinner recipes at home instead of eating out. They will save money, time and lots of calories!
Are you living a sustainable life? August 12, 2017Prevention, Simple Steps To Lose Weightcost of obesity, living a sustainable life, take the pledge By Barbara Groth Sustainability, it’s in corporate America, but is it in your life? Are you living a sustainable life?